As we awaken our Spiritual Self, and start opening more to the metaphysical world, Spiritual Hygiene is critical! Read about why, and how...

You never know where a little trigger will lead you! Stay with it. This one led me to an important "ah ha" moment, realizing my self-worth.

Our pets really know Freedom. It's how they live! And they have a lot to teach us about being a bit more 4-legged at heart.

Sometimes when dealing with a difficult or hurtful situation, the best thing you can do is to Accept it, and move to a more peaceful energy.

We all experience situations causing us to feel sad, powerless, frustrated, and weighed down. Let your friends help you RELEASE that burden.

Ever feel like you can't get out of your own way? What you REALLY want isn't finding its way to you? Consider maybe you are DISallowing it.

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?

Simple steps to empower yourself to sort through the competing priorities and motivations in your life.

Joy is our natural state of being! It's ok to "jump" to that which keeps our level of joy high.

Insights from members of my soul family, on returning to brighness when feeling blue.

The moments I feel the most happiness in my life are when I feel connected and inspired. I feel it most often when I am imbuing my Freyja’s

Feeling "stuck" in the middle? Open up instead to the FREEDOM of the middle! Read on...

Reflecting upon what could have been for me on 9/11... time to live without regrets!

This is a phrase uttered by children everywhere, when they don’t want to eat their veggies, or when they have spent a grueling 10 minutes...

… I have been a procrastinator... … I have made unhealthy choices for my physical well-being... … I have doubted my gifts and talents......

Yes, you did read that correctly… even a peaceful person like me has found that there is something beautiful and valuable in the...

The ins and outs of speaking and living intentionally… Those of us who have studied and practiced manifestation techniques know that rule...

We learn from our parents, and my Mom - Jacqueline ("Jacquie") Jacques Anzelc - was my first and best teacher. I’ve attempted to boil the...