You never know where a little trigger will lead you! Stay with it. This one led me to an important "ah ha" moment, realizing my self-worth.

Ever feel like you can't get out of your own way? What you REALLY want isn't finding its way to you? Consider maybe you are DISallowing it.

You ARE worthy! See how Hypnosis, Tapping, and Meditation can remind you of your Worthiness.

A time for reNEWal! But rather than simply restarting, why not upgrade your mind, body and spirit?

The moments I feel the most happiness in my life are when I feel connected and inspired. I feel it most often when I am imbuing my Freyja’s

Feeling "stuck" in the middle? Open up instead to the FREEDOM of the middle! Read on...

… I have been a procrastinator... … I have made unhealthy choices for my physical well-being... … I have doubted my gifts and talents......

Joy is our natural state of being… it is what we experience once we let go of judgements, fears, and doubts, regardless of our situation....

The ins and outs of speaking and living intentionally… Those of us who have studied and practiced manifestation techniques know that rule...